PUBLIC COURSES

 

Taming the Wild Horse:

Riding the Energy of Emotions

with Artist Cynthia Moku

May 25-29 2017

A residential retreat at Shambhala Mountain Center, Colorado

Intense emotions such as anger, jealousy and fear can either trap us in struggles or open us to the direct experience of awakening.  This retreat presents techniques to expose core belief structures that perpetuate emotional confusion, meditation practices that foster clarity and insight, and daily Hatha Yoga classes.  Revealing that even the most painful emotions offer us an opportunity to develop genuine compassion, these practices also give us a glimpse of the pure energy that is the essence of emotion.

For more information, https://www.shambhalamountain.org/program/taming-wild-horse-2017